Thanksgiving and weight

Tomorrow is the big day!  I'll be spending T-day with Ngoc's family.  We purchased a large ham and Ngoc has plans to make a variety of side dishes.  So tonight and tomorrow are going to be busy.

On an unrelated note, I am proud to announce my new and improved self.  Since we returned from our honeymoon, I have been dedicated to living a healthier lifestyle, and it's starting to pay off.  I'm an analytical type and believe you can't improve what you don't measure. Here are a few before-and-after statistics that'll give you a feel for my achievements:

My goal is to maintain my weight between 190 - 200 lbs.  Almost there!!!